We’ve partnered with our friends at Movement is Medicine to bring you two things we love at once… HEALTH and HOPS! On June 8th, we’re releasing I Used to Be an Athlete, a “healthed” up IPA collaboration. To celebrate its release, join us in the Benchtop lot from noon to 5pm for an expo of local businesses showcasing what they do best: exercise, therapy, mental health and wellness, and body movement! These body experts will be out to share their knowledge and lead workshops every hour:

Norfolk Run Club

Mindful Morning Yoga

Radiant Living Institute

Compound Crossfit

Restore Hyperwellness

and of course… Movement is Medicine PT!